the nutrition myth buster
Work one-on-one with Dr. jonny bowden
Jonny Bowden, PhD, CNS is the author of 15 books and has been featured on...
Book Your Power Session With
Jonny Bowden, PhD, CNS
Functional Medicine Health Coach
We'll take a deep dive into your life focusing on nutrition, supplements, movement, stress management, sleep and relationships.   Got lab work? We can discuss that too.

Learn more about your Power Session below ⬇️


In Western medicine doctors look at the symptoms.

In Functional medicine and nutrition, we look at the whole person.

We believe that everything in your life—your thoughts, feelings, hormones, neurotransmitters, relationships and stress-- affects your health (AND your weight). So when it comes to digging into what's ailing you we look at all of it!

You and I together will take a deep dive into your life -- focusing on nutrition/supplements, movement, stress management, sleep and relationships.

If you’re having real trouble losing weight, I guarantee every single one of those five pillars of health are involved. Chances are you’re neglecting one (or more) of them.

Some of the issues we commonly address in the Power Session include weight loss (particularly resistant weight loss), energy, libido, motivation, and how to best achieve that hard-to-define (but so easy-to-lose) sense of vitality and aliveness.

 Together we will create a realistic and sustainable blueprint for what you need to do to achieve your goals.

Often, one Power Session is enough to hit the “reset” button on important areas of your life and many people benefit enormously from the Power Session alone.

However, if you need or want follow-up sessions, zoom/text/email options are all available.

If you have bloodwork, that would be very helpful to see and I'd be glad to look at it in advance. If you don't, I can order you a terrific lab test which will give us a great deal of valuable info.

Or we can skip the bloodwork and just talk!

On the menu: Diet, psychological blocks, motivation, specific questions about diet, fasting, lifestyle, sleep and exercise.

P.S. Trying to decide if a power session is the right fit? Shoot me an email and we can discuss.

About Jonny Bowden, PhD, CNS

Dr. Jonny Bowden is a board-certified nutrition PhD with a masters degree in psychology, 6 personal training certificates, and 30+ years of experience working with clients on making significant changes in all areas of their lives.

He has written over a dozen books on the topic of nutrition, weight loss, anti-aging, and wellness, three of which were best sellers! He's been featured as an expert on popular radio and TV shows including “Dr. Oz”, “The Doctors”, ABC-TV, MSNBC-TV, CNN, CBS-TV, CBN, Fox News, NBC-TV and on morning shows across the country. 

Jonny's books include "The Great Cholesterol Myth", "The 150 Healthiest Foods on Earth", "Living Low Carb", "The Most Effective Ways To Live Longer", and the blockbuster weight-loss program, "The Metabolic Factor". 

Jonny's no-nonsense, myth-busting approach has made him a popular writer for The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He appeared in the 2018 documentary, “The Big Fat Lie,” narrated by Dr. Mark Hyman, about the origins of the dietary guidelines in America.   Follow Dr. Jonny on Instagram!